For Tea Bags :

• Take 200ml of hot boiled water in a cup
• Add 1 tea bag in the cup
• Let it soak for 3-5 mins
• Add Sweetener (only if required) as per taste. Best if consumed without sugar.
• Savour the taste and benefits

For Loose Tea :

• Take 200ml of water(per cup) and boil it in a pan.
• Add 1 teaspoon of Herbal loose tea ( for each cup).
• Boil for 2-3 mins
• Add sweetener( only if required) as per taste. Best if consumed without sugar.
• Strain and serve
• Enjoy the taste and the benefits.